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What if your dreams had no ceiling. And your hopes had no walls? What if your self talk spoke kindly. And the labels collected over the years were all positive? What if you thought before you acted. And stopped to breathe before you said something? What if you could speak to your younger self. What would you say? What if you could visit your much older self. What would you hope to see? What if you could change one thing.

Journey through weighloss, and other stuff too. But there IS a reason for it. My gym workouts have been getting longer.